Join us with family and friends for a delicious plant-based food and informative health talk and Q&A on lifestyle medicine.
Everyone welcome!
Delicious fully plant-based food
Learn about the power of lifestyle medicine
Family-friendly (kids are welcome!)
Plenty of free parking
Presentation topic: Why our health goals fail - 10 ways our thoughts and feelings sabotage our health goals - and how to avoid them!
Everyone welcome! Invite a friend and family member. Bring your kids!
Presenters
Daniel Saugh, MPH, MSc, MDiv, PhD(c), RPsych is a registered psychotherapist who promotes wholistic mental health through lifestyle medicine. Saugh completed his Masters in Public Health at Loma Linda University and his PhD at Wilfrid Laurier University. He is licensed with the College of Registered Psychotherapists of Ontario.
Event partners
