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How to go plant-based in 2021

Going plant-based is one of the best decisions you can make for your health and the world. But for many, this can seem like a daunting task.

In this webinar, the health team at Pathways Lifestyle Medicine Clinics and Energy Shack Juice Bar share why you've made the right choice and how to simplify transitioning to a plant-based diet. You won't want to miss it! Invite a friend and join us!


Lifestyle MED LIVE are interactive online events where you join leading experts to explore the power of healthy lifestyles for the prevention, treatment and even reversal of today's most common chronic diseases.

Hosts: Lifestyle Is Medicine, Pathways Lifestyle Medicine Clinics

This is a free Zoom event. You will receive the login link when you register.

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Presenters

Dr George Cho, ND, CEP, MFSc is Clinic Director at Pathways Lifestyle Medicine Clinics and Certified Exercise Physiologist at Cleveland Clinic Canada's Executive Health Program. His practices focuses on using science-based lifestyle medicine for the prevention, treatment and reversal of chronic diseases. Dr Cho speaks extensively on exercise, lifestyle medicine and nutrition.

Carolyn Nichols CHN is the Nutritionist at Energy Shack Juice Bar and Pathways Lifestyle Medicine Clinics. Energy Shack Juice Bar is Toronto’s go-to place for fully plant-based juices, smoothies and meals to go. Her passion is to help you experience the joys of plant-based eating as a way of life. She has been successful in helping to reverse type 2 diabetes, high blood pressure, digestion issues, heal psoriasis and even reverse stage 4 cancer. She has been featured on CP24, worked with the Toronto District School Board, community organizations and non-profits educating people of all ages on healthy nutrition.


MAIN ORGANIZERS

Lifestyle Is Medicine is a not-for-profit in Toronto that shares science-based lifestyle medicine to help individuals and families prevent and reverse today's most common chronic diseases. Learn more: www.lifestylemed.org

Energy Shack Juice Bar is Toronto’s go-to place for fully plant-based juices, smoothies and meals to go. Visit at: www.energyshackjuicebar.com

CLINIC PARTNER

Pathways Lifestyle Medicine Clinics are naturopathic and nutrition clinics that focus on preventing, treating and reversing today's most common health conditions using evidence-based lifestyle medicine. Pathways serves at 3 locations in Toronto: North York, the Junction and Scarborough. To learn more about Pathways and book an appointment: www.pathwaystowholeness.ca

PARTNERS

Paradise Fields is a certified organic farm and health clinic on a mission to produce the world's most nutrient-dense food and help people experience wholistic health. Learn more at: www.paradisefields.ca

Western Toronto Korean Seventh-day Adventist Church. Seventh-day Adventists are widely recognized as one of the healthiest people groups in North America and promote healthy living as part of their health practice. Learn more at www.adventist.org


Earlier Event: January 10
Should I get it?
Later Event: February 7
How I lost 85lbs by going plant-based