Let Lifestyle Be Your Medicine is a FREE 6-part series on the power of lifestyle medicine.
A healthy lifestyle is medicine. How we eat, move, sleep, love and work can not only prevent but also treat many of the common chronic conditions we see today: diabetes, obesity, heart disease and more! Don't miss this series to learn how you can take control of your health and even reverse common diseases by choosing a healthier lifestyle.
Presentations in the series:
Saturday April 7, 2018, 4:00 - 5:00 pm
Let Lifestyle Be Thy Medicine
Mount Gilead Seventh-day Adventist Church, 7 Elinor Ave, Toronto, ON, M1R 3H1
Saturday May 5 2018, 4:00 - 5:00 pm
ExerciseRx: Exercise as Medicine
Mount Gilead Seventh-day Adventist Church, 7 Elinor Ave, Toronto, ON, M1R 3H1
Saturday June 2 2018, 3:30 - 4:30 pm
Can you live to 100 in North America? Longevity secrets from America's longest living people
Victoria Village Library, 184 Sloane Avenue, Toronto, ON, M4A 2C4
Saturday June 30 2018, 3:30 - 4:30 pm
Your Best Weight: Why diets fail (and how you can succeed)
Victoria Village Library, 184 Sloane Avenue, Toronto, ON, M4A 2C4
Saturday August 4, 2018, 3:30 - 4:30 pm
Diabetes, can it be reversed?
Victoria Village Library, 184 Sloane Avenue, Toronto, ON, M4A 2C4
Saturday September 8, 2018, 3:30 - 4:30 pm
Taking the Pressure Off: Rethinking the definition, prevention and treatment of hypertension
Victoria Village Library, 184 Sloane Avenue, Toronto, ON, M4A 2C4
About the presenter
Dr. George Cho is Medical Director of Pathways To Wholeness Lifestyle Medicine Centreand the North York Lifestyle Medicine Centre. He is a licensed Naturopathic Doctor and a Certified Exercise Physiologist who focuses on preventing and treating health conditions using lifestyle medicine. Dr. Cho is a graduate of the Canadian College of Naturopathic Medicine and a member of the College of Naturopaths of Ontario, Canadian Society for Exercise Physiology and the Canadian Obesity Network. He is also a member of the American College of Lifestyle Medicine, the professional medical association for physicians, medical professionals, health professionals and those with professional careers devoted to advancing the mission of lifestyle medicine.
Hosted by Pathways to Wholeness Lifestyle Medicine Centre and the Mount. Gilead Seventh-day Adventist Church.
Have a question? Contact us!
info@pathwaystowholeness.ca