Episode 3: Our journey to lifestyle medicine

There is a story behind every passion. In this episode, Dr. George Cho and Daniel Cho of Pathways to Wholeness share how they became passionate about lifestyle medicine.

They share how everything began with seeing the healing power of simple lifestyle changes in their mother. They share the experiences that shaped their journey and the doctors, scientists and books that ultimately convinced them to embrace lifestyle medicine. They also discuss why so many others are joining the lifestyle medicine movement.

How about you? If you’re a health professional, share with us your story to lifestyle medicine by leaving a comment below.

Links

About Dr. George Cho
About Daniel Cho
Seventh-day Adventists
Dr. David Jenkins and portfolio diet
Canadian College of Naturopathic Medicine
Wildwood Lifestyle Center
American College of Lifestyle Medicine
Dr Neil Nedley and depression
Dr Michael Gregor and NutritionFacts.org
Pathways to Wholeness Lifestyle Medicine Centre
North York Lifestyle Medicine Clinic
Junction Lifestyle Medicine Clinic

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Episode 2: What is lifestyle medicine?

Lifestyle medicine is revolutionizing medicine. More and more doctors and health professionals are embracing lifestyle medicine. What’s all the hype about?

In this episode, we explore what lifestyle medicine is, what distinguishes it from conventional medicine, its scientific basis and why so many are turning to it.

Links

American College of Lifestyle Medicine
Scientific evidence for lifestyle medicine (ACLM)
What is lifestyle medicine (Pathways to Wholeness)
Pathways to Wholeness Lifestyle Medicine Centre
North York Lifestyle Medicine Clinic

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Episode 1: Welcome to the Lifestyle is Medicine Podcast!

Welcome to the Lifestyle is Medicine podcast from Pathways to Wholeness Lifestyle Medicine Centre! We're so excited that you are tuning in.

In this short episode, we share with you what this podcast is all about and what you can expect in future episodes. Enjoy!

Listen and subscribe to the podcast on your favourite platforms!

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About Pathways to Wholeness Lifestyle Medicine Centre: Pathways to Wholeness is a lifestyle medicine centre that promotes wholistic health through the principles of lifestyle medicine. We provide lifestyle-based medical care at two clinics in Toronto, Canada: the North York Lifestyle Medicine Clinic and the Junction Lifestyle Medicine Clinic. We are also engaged in community health education and provide a range of community-based lifestyle medicine programs.

Our vision is for every individual in our community to experience optimal wholistic health based on the principles of lifestyle medicine. We seek to be the leading centre in Toronto for advancing and providing lifestyle medicine.

To learn more about Pathways to Wholeness Lifestyle Medicine Centre visit: www.pathwaystowholeness.ca