You’ve made one of the best decisions for your health and the world.
Plant-based eating is the path to reversing disease, enhancing longevity and a more compassionate world. But many find it bumpy and winding.
We can make it simpler, safer and delicious. Let us journey with you.
Control blood sugar, lose weight and look better with plant-based eating
At Pathways, plant-based nutrition for disease reversal and health is our specialty.
Our patients reverse chronic diseases,
lose weight,
get off medications and
feel better
through the power of plant-based diets.
Plant-based diets are the only diets scientifically shown to actually reverse coronary artery disease and early-stage prostate cancer, while often out-performing other diets and even medications for other health conditions.
If you’re looking to go plant-based, we’re here for you.
Go plant-based with a clinic 100% committed to the plant-based lifestyle
All providers and staff practice and are passionate about plant-based eating
Plant-based policy for all foods served at our community events and functions
Recommend whole foods plant-based diets to patients for the prevention, treatment and potentially reversal of chronic health conditions
Promote the health, environmental and ethical case for plant-based eating through community health education
Dr. George Cho, ND, MFSc, CEP is Clinic Director of Pathways Lifestyle Medicine Clinics, a licensed naturopathic doctor who focuses on the treatment and reversal of chronic diseases using evidence-based lifestyle medicine, including whole foods plant-based eating. Dr Cho is also a Certified Exercise Physiologist at Cleveland Clinic Canada. Dr. Cho combines compassionate whole-person care with the latest advances in medical science and nutrition to help patients experience healing. Dr. Cho believes a doctor’s primary role is as a teacher and speaks widely to educate the community on effectiveness of healthy vegan diets for the prevention, treatment and reversal of leading health conditions. Dr. Cho is licensed with the College of Naturopaths of Ontario and a member of the Ontario Association of Naturopathic Doctors, Canadian Society for Exercise Physiology and the American College of Lifestyle Medicine.
Carolyn Nichols CHN is a Nutritionist and owner of Energy Shack Juice Bar, Toronto’s go-to place for fully plant-based juices, smoothies and meals to go. Her passion is to help you experience the joys of plant-based eating as a way of life. She has been successful in helping to reverse type 2 diabetes, high blood pressure, digestion issues, heal psoriasis and even reverse stage 4 cancer. She has been featured on CP24, worked with the Toronto District School Board, community organizations and non-profits educating people of all ages on healthy nutrition.
Go plant-based virtually
Telemedicine is the future and it’s here at Pathways.
See our plant-based doctor and nutritionist virtually or in-clinic